My weekly podcast features relaxed, real-life stories, insights and ideas you can use to live a life that truly matters to you.
You’ll increase clarity, freedom and joy in your life, and grow wiser in the process.
(Short episodes: usually less than 20 minutes).
Latest Episodes
Ep 8 - Neuroscience, engineering, and intentional growth
Forward modelling is an approach used mostly by engineers, computer programmers or data scientists to think out beforehand how something should progress so that any discrepancy can be quickly noticed and acted on. It’s about achieving the desired outcomes. So, what if we used something similar in our personal development?
Ep 1 - The Stoics were right
The Stoics were good people. They loved virtue and growing wise in practical ways. We look at what this means for us in our daily lives today.