My weekly podcast features relaxed, real-life stories, insights and ideas you can use to live a life that truly matters to you.
You’ll increase clarity, freedom and joy in your life, and grow wiser in the process.
(Short episodes: usually less than 20 minutes).
Latest Episodes
Ep 10 - Deliberately walk slowly
This episode comes out at Christmas/New Year. A time when everyone rushes around everywhere trying to handle and deal with all the things they believe they need to. Usually, those same people end up exhausted. Today, Rob discusses this modern dilemma and suggests a practical way of reducing our pace and stress, and increasing our calm and sense of control.