Wisdomettes* & Articles
Practical stories, insights, and ideas for navigating life with greater acceptance, courage, and wisdom in the second half.
*BTW, a wisdomette is a bite-sized piece of wisdom you can more easily remember.
Research shows time in Nature enhances your well-being
Time in nature is not just a nice idea. Research clearly shows it has benefits to your health and well-being. But the level of benefit you derive depends on how you approach it. Rob shares some tips.
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